Whether you have your own gym, a Reformer machine or simply a yoga mat our highly-trained female instructors will come to you and offer our award-winning training in the comfort of your own home.
Choose between dynamic Pilates or The Model Method and take the hard work out of finding a Personal Trainer.
Ideal for new mothers, those with limited time or those who want to utilise their home gym.
Only suitable for London residents.
She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved mental and physical health. Hollie has created a studio that is private, personal and friendly.
She is the creator of the much-hyped workout technique 'The Model Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabolism boosting weight training.
As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness.
With her down-to-earth personality and no-bullshit approach to training she has amassed a strong following. Hollie is a contributing fitness writer for Psychologies magazine and is a global brand ambassador for Sweaty Betty.
She holds qualifications from APPI and Balanced Body in Matwork, Pre & Post Natal and reformer Pilates.
Lucy loves functional movement and using your own body weight to keep you strong, healthy and ready for your everyday challenges.
Through this, she has acquired a deep understanding of functional & varied training techniques which focus on correct technique, posture and muscular awareness to help clients achieve a better outcome in their fitness training and habitual lifestyle.
After a number of years practicing reformer and going to a mixture of HIIT, barre, kettlebells, yoga (amongst other!) classes, Jess realised that working in the fitness industry was a dream she wanted to pursue.
Read More About Jess
She completed her training at the prestigious Italia Conti Academy of Performing Arts, and has since performed in venues such as the Royal Albert Hall and various theatres including the West End.
It is her mission to transform you into a healthier, fitter and better version of you with the belief that a healthy body leads to a healthy mind.
Whilst she is not training her clients, her time is spent running her hair and beauty business, clo&flo in the heart of South Kensington. A family business that she manages alongside her sister Flo.
"Feeling tired after work and frusted? In the past I would have eaten some chocolate while lying on my bed and watching TV. Now, after I come home, I roll out my mat, grab my laptop and sweat it all out. And no matter what happened at work or how I felt before, after the HIIT workouts or the Pilates exercises I always feel better"
"I started the programme because I wanted to shed some weight and to feel good in my own skin again. But during the first time I signed up for the programme, I began to realise that feeling good isn't necessarily linked to a number on a scale or size label sewed on clothes"
"I love The Model Method Online. The first time I completed the programme last year, I had time to commit to it fully and it changed my life (melodramatic but true!). For the first time ever I enjoyed sweaty exercise and I looked forward to doing it every day."
"As for The Model Method itself, the trainers definitely put you through your paces, but they are always super friendly, approachable and empowering. There's none of the focus on 'skinny' or a one size fits all approach you may have come to expect from a women's run studio..."