This weeks Strong Women Podcast guest is the amazing Lauren Armes. Lauren is an entrepreneur, business mentor and success coach. Furthermore, she is also the owner of Welltodo. Welltodo is a global wellness platform that hosts incredible events, helps place people in their dream wellness careers and offers consultancy to forward-thinking health and fitness brands around the world.
As a result, Welltodo is my go-to for the latest news and updates in my industry. Thus, through my love of it, I found an incredible role model in Lauren. Lauren has been my business coach for almost a year now and I really do have her to thank for many of my recent business decisions and ideas.
What I love most about Lauren is how she empowers women to build successful businesses. She has taught me to back myself and make decisions based on the life I would like to lead rather than the life I have been backed into because of my emotional connection to my business. Often when I have an important decision to make I wonder ‘what would Lauren say’ and I trust her implicitly. I really hope you enjoy the podcast and take some practical advice away to use in your own life.
Where to find out more about Lauren Armes & Welltodo:
Twitter: twitter.com/laurenarmes_ / twitter.com/welltodomag
Instagram: @laurenarmes / @welltodomag
Lauren’s favourite book: Gaye Hendricks’ ‘The Big Leap’. Buy it here
Did you enjoy this podcast? Why not check out my podcast episode with anxiety expert Chloe Brotheridge here