The Model Method online is the closest thing to having a Personal Trainer without the limitations of location.
Our 8 week online plan is personalised, targeted and easy to fit into your daily routine. After an in-depth online consultation you will be assigned 6 videos to be completed each week. These 15 and 30 minute videos can be streamed anywhere in the world and require no gym membership or equipment.
The videos are a combination of High Intensity Interval Training, dynamic Pilates and Plyometrics guiding you to a stronger, healthier and happier you.
Co-written with health coach Jenny Millichip
In collaboration with Lifebox, everything you need will be sent to you, including:
£100 for your first 8 week plan!
Create your account and complete the online consultation
Await your starter pack in the post and we’ll confirm when your online videos are ready
Complete 1 video per day for 8 weeks