Hollie Grant is an award winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning.
She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved mental and physical health. Hollie has created a studio that is private, personal and friendly.
She is the creator of the much-hyped workout technique 'The Model Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabolism boosting weight training.
As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness.
With her down-to-earth personality and no-bullshit approach to training she has amassed a strong following. Hollie is a contributing fitness writer for Psychologies magazine and is a global brand ambassador for Sweaty Betty.
Hollie first became interested in Pilates when training for her hardest charity event to date. Running 7 marathons in 7 days, Hollie found that Pilates not only helped with her training but completely changed her body shape for the better.
After having worked with some of the best bodies in London through her demanding reformer Pilates classes and 1:1 sessions, and through detailed nutritional and exercise based research Hollie realised that through a combination of different fitness disciplines results could be gained far faster than by solely using one method of training. From this ‘The Model Method’ was born. Suitable for all abilities The Model Method is a great way to become your strongest, healthiest, happiest self.
Vanessa is our resident Physio and has trained in The Model Method under Hollie. Vanessa is a UK qualified Physical Therapist with a degree in Physical Education from her beautiful country of birth, New Zealand.
She holds qualifications from APPI and Balanced Body in Matwork, Pre & Post Natal and reformer Pilates.
Vanessa first discovered Pilates following a snowboarding accident which left her leg broken in 5 places and slightly heavier due to metal work! Vanessa found Pilates based exercises combined with traditional Physiotherapy techniques and principles enabled her to manage her injury and train effectively. She was soon back on the slopes, completed sub 4 Marathons in London and Rome along with many other cycling, triathlon and running events.
Lucy's inspiration and style comes from a love of Parkour, Pilates, Krav Maga, Bouldering and childhood influences of competitive disciplines (gymnastics, ice skating, skiing, trampolining and ballet).
Lucy loves functional movement and using your own body weight to keep you strong, healthy and ready for your everyday challenges.
Lucy is a NASM Level 3 Personal Trainer, STOTT qualified Pilates instructor, Pre and Post-Natal qualified instructor and holds qualifications in Holistic Body and Indian massage. She has completed her extensive training in The Model Method under Hollie.
Lucy is energetic, friendly, kind and will whip you into shape whilst having fun. Click here to book a session with Lucy.
Growing up with a passion for fitness, Yvonne has first-hand experience training for numerous competitive sport and endurance events in Australia. Through this, she has acquired a deep understanding of functional & varied training techniques which focus on correct technique, posture and muscular awareness to help clients achieve a better outcome in their fitness training and habitual lifestyle.
Yvonne believes that maintaining a strong core is at the heart of every movement and as a mum of two, she takes confidence that it was her committed Pilates practice that helped her to regain her strength.
With over 15 years’ experience in fitness, Yvonne has studied worldwide and has passionately pursued certifications in Level 3 Personal Training (ACE), Pilates (STOTT MAT/REFORMER)/ Level 3 Diploma in Pilates, Classical Ballet (RAD), Barre, TRX, Pre/Postnatal wellness, Kettlebells and Nutrition.
Yvonne’s training style is encouraging, results-driven and focused. She always hopes that her enthusiasm for Pilates, health and fitness will help to inspire clients on their own wellness journey.
Jess's love affair with reformer Pilates started after a physio recommended that she try it out. After a number of years practicing reformer and going to a mixture of HIIT, barre, kettlebells, yoga (amongst other!) classes, Jess realised that working in the fitness industry was a dream she wanted to pursue.
Jess is a qualified level 2 gym instructor, certified in level 3 Pilates matwork and equipment trained in reformer, cadillac, wunda chair and barrels. She is keen to help clients ensure that they are performing exercises with precision and control and enjoys helping clients to focus on these elements whilst working hard and having fun.
Coming from a professional dance background spanning stage, television and film, Kiri has gathered a wealth of knowledge on technique and movement that she brings to her work in fitness.
Having trained intensively with the likes of The Royal Ballet School, The Hammond School, London Studio Centre and Dana Foglia, Beyonce’s choreographer in Los Angeles, she is passionate about creative and intelligent exercise, connecting mind and body to pull the best work out of her clients. STOTT Pilates trained, master barre instructor, pre & post-natal specialist, Kiri is ready to motivate and guide you on your fitness journey.
A singer and dancer since the age of nine when her passion for music was ignited. Charlotte originally trained in Malta, where she is from, before moving to London to pursue a career in Musical Theatre. She completed her training at the prestigious Italia Conti Academy of Performing Arts, and has since performed in venues such as the Royal Albert Hall and various theatres including the West End.
Charlotte’s dance background introduced her to the wonderful world of Pilates; having a passion for health and fitness, she trained with STOTT in both Mat and Reformer Pilates. She has a keen interest in Dynamic Pilates and helps clients work towards an equilibrium between stability, mobility and strength.
She loves teaching and providing individual attention to each client so they can get the most from their workout. Charlotte’s workout aims to articulate the spine, challenge the core and improve the client’s overall fitness. Pilates is intelligent exercise with profound results.
Chloe is passionate about functional training, fitness, health and feeling great. She is a professional Personal Trainer, Barre Instructor and a Polestar trained Pilates instructor. Having worked in the fitness industry for over 6 years she has a wealth of experience and combines her skills together to deliver fun, low impact but high energy and effective workouts with rapid results. She targets every muscle of the body during each workout and draws a lot of attention to technique and postural correction during her sessions ensuring her clients are safe.
It is her mission to transform you into a healthier, fitter and better version of you with the belief that a healthy body leads to a healthy mind.
Whilst she is not training her clients, her time is spent running her hair and beauty business, clo&flo in the heart of South Kensington. A family business that she manages alongside her sister Flo.