Hollie Grant is an award winning STOTT Reformer and Mat Pilates Instructor, and Personal Trainer specialising in functional fitness, posture correction and strength and conditioning.
She is a huge advocate of the 'Strong not Skinny' message and believes exercise is the key to improved mental and physical health. Hollie has created a studio that is private, personal and friendly.
She is the creator of the much-hyped workout technique 'The Model Method' - An innovative, results-driven workout that combines HIIT, body-sculpting Reformer Pilates and metabolism boosting weight training.
As an ex-chef Hollie is against dieting and believes that a strong, functional, flexible body is the key to lifelong wellness.
With her down-to-earth personality and no-bullshit approach to training she has amassed a strong following. Hollie is a contributing fitness writer for Psychologies magazine and is a global brand ambassador for Sweaty Betty.
Hollie first became interested in Pilates when training for her hardest charity event to date. Running 7 marathons in 7 days, Hollie found that Pilates not only helped with her training but completely changed her body shape for the better.
After having worked with some of the best bodies in London through her demanding reformer Pilates classes and 1:1 sessions, and through detailed nutritional and exercise based research Hollie realised that through a combination of different fitness disciplines results could be gained far faster than by solely using one method of training. From this ‘The Model Method’ was born. Suitable for all abilities The Model Method is a great way to become your strongest, healthiest, happiest self.
Vanessa is our resident Physio and has trained in The Model Method under Hollie. Vanessa is a UK qualified Physical Therapist with a degree in Physical Education from her beautiful country of birth, New Zealand.
She holds qualifications from APPI and Balanced Body in Matwork, Pre & Post Natal and reformer Pilates.
Vanessa first discovered Pilates following a snowboarding accident which left her leg broken in 5 places and slightly heavier due to metal work! Vanessa found Pilates based exercises combined with traditional Physiotherapy techniques and principles enabled her to manage her injury and train effectively. She was soon back on the slopes, completed sub 4 Marathons in London and Rome along with many other cycling, triathlon and running events.
Lucy's inspiration and style comes from a love of Parkour, Pilates, Krav Maga, Bouldering and childhood influences of competitive disciplines (gymnastics, ice skating, skiing, trampolining and ballet).
Lucy loves functional movement and using your own body weight to keep you strong, healthy and ready for your everyday challenges.
Lucy is a NASM Level 3 Personal Trainer, STOTT qualified Pilates instructor, Pre and Post-Natal qualified instructor and holds qualifications in Holistic Body and Indian massage. She has completed her extensive training in The Model Method under Hollie.
Lucy is energetic, friendly, kind and will whip you into shape whilst having fun. Click here to book a session with Lucy.
Megans love for working in the fitness industry began when she took on a Personal Trainer herself and realised what a difference a healthy lifestyle made to her confidence. Much like Hollie, Megan has a passionate interest in helping women correct their posture and fitness relevant to what their bodies need, rather than what is trendy.
Megan is an AMAC Level 3 Personal Trainer and Level 3 Pilates qualified. She has fully completed her intensive training in The Model Method under Hollie.
Megan's no nonsense, caring and motivating personality will put you at ease, inspire you to work harder and encourage you to let go of aesthetic pressures and see your bodies as machines, not trophies.