IMPROVE YOUR RELATIONSHIP WITH YOUR BODY

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YOUR HOLISTIC EXERCISE, NUTRITION, AND WELLBEING GUIDE

The Model Method Online is the start of your new approach to exercise, nutrition, and wellbeing.

This truly unique 8-Week plan comprises of tailored Model Method workout videos based on your goals, a luxury starter pack containing a range of items to assist with your plan, and expert advice & guidance in areas such as anxiety management, body confidence, and mindfulness.

If you are looking for a short-term weight loss plan then this isn’t for you. If you are looking to improve your body confidence and feel stronger, happier, and healthier for life then sign up today and see how The Model Method Online can help you achieve this.

What You Get


Upon purchase, you will complete an online consultation which assesses your current fitness level, your body confidence, and your wellness aspirations. This will be used to design your plan.


Based on your consultation, you will be assigned a series of Model Method workout videos, tailored to your goals, to complete across the 8-week plan.


Once you have completed your consultation you will be sent The Model Method Online Starter Pack which contains a range of items to use and inspire you throughout your plan. For more information on what is included please click below.


Alongside your workout videos and starter pack you will also be given a range of expert guides and articles (written especially for the plan) covering topics such as Anxiety Management, Mindfulness, Body Confidence, and Sleep. To find out more please click below.


The Model Method Online + is designed for those women who want an extra level of support and guidance throughout their 8-Week plan. To find out more click below.

Price Comparison


2 x pre-assigned Model Method workout videos


3 x Online Recipes


10 Days Headspace


1 x Online Meditation


£0

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6 x personalised Model Method workout videos


23 x recipes online and in "Nourish"


A Model Method Online Starter Pack delivered


2 month Headspace subscription


A copy of the latest Psychologies magazine


27 specifically written articles and guides covering tropics such as Mental Health, Nutrition, Exercise and Sleep


Weekly motivational and themed emails


£297

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6 x personalised Model Method workout videos


23 x recipes online and in "Nourish"


A Model Method Online Starter Pack delivered


2 month Headspace subscription


A copy of the latest Psychologies magazine


27 specifically written articles and guides covering tropics such as Mental Health, Nutrition, Exercise and Sleep


Weekly motivational and themed emails


Three personalised Skype sessions with Hollie


A personal support plan at the end of your three weeks


£398

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Get started in three simple steps

Create your account and complete the online consultation

Await your starter pack in the post and we’ll confirm when your online videos are ready

Complete 1 video per day for 8 weeks

Join now and start your consultation immediately!

£287 for your first 8 week plan!

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